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Wednesday, February 27, 2019

Chicken Stir Fry.

I was absent on this day but this is what I know.

Chicken Stir Fry

Ingredients:

70g Chicken (1breast)
1 carrot
1 onion
3-4 pieces of broccoli
1 zucchini  
2T sesame oil
1 pkt 2min noodles


Method:

  1. Chop up chicken into strips
  2. Place in glass bowl with sesame oil
  3. Chop up vegetables in julienne strips
  4. Sauté chicken and onions together. Sauté means to brown.
  5. Add broccoli and carrots and cook for five minutes.
  6. Add remaining vegetables of your choice and cook for a further 5 min
  7. Boil a pot of water
  8. Place the broken noodles into the boiling water and cook for 2 minutes
  9. Drain noodles in a colander and add to the vegetable and chicken mixture
  10. Serve

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